Anti-Aging Tips

When we get old we don’t like the way it makes us appear. We start to have wrinkles, saggy eyes and lose skin. When we look in the mirror we wonder what it is we can do to reclaim our youth. For some people, IPL photofacial is a treatment that they are considering. For others, here are some anti-aging tips that you can consider.

Tip #1 – Apply a sunscreen SPF of 15 or higher when you are going outside. Wrinkle repairs cannot take place if your face is constantly getting damaged by the sun. You need to protect your skin from damage and even apply it before you go to bed.

Tip #2 – Drink at least 8 glasses of water every day and avoid alcohol. Dehydration is one of the biggest causes of aging skin. If your body is not getting enough water, it will hold onto everything you drink and this leads to dry skin in the long run.

Tip #3 – Use a moisturizer that has an SPF on it if you have sensitive skin or don’t like to use sunscreen. Avoid using oil-based or silicone-based moisturizers as they will clog your skin and make it worse.

Tip #4 – Spend time outside in the sun every day if possible. The UV rays from the sun help stimulate collagen production, which is one of the nutrients that keeps your skin looking young.

Tip #5 – Eat foods that have a lot of antioxidants in them. Antioxidants will help your body get rid of toxins and this helps keep the skin free from damage.

Tip #6 – If you have wrinkles, use Botox or a chemical peel to smooth the skin out. This won’t reverse aging but it can make you look better until you decide on more invasive procedures.

IPL photofacial

Tip #7 – Eat foods that are rich in collagen and vitamins A, C, and E. These two nutrients help the body regenerate new skin cells and keep them healthy.